I’m thrilled to have the opportunity to assist you on your journey toward healing and self-discovery. With years of experience and a deep passion for helping individuals overcome their challenges, I specialize in treating eating disorders, addictions, codependency, and trauma. I stay up-to-date with the latest research and therapeutic approaches to ensure that I provide you with the most effective and comprehensive care. In our sessions, you can expect a collaborative and empathetic approach. Our work together will focus on building your resilience, enhancing your self-esteem, and equipping you with practical tools to navigate challenges.
Every person’s story is unique. I tailor my therapeutic approach to meet your individual needs. My approach is integrative, drawing from evidence-based therapies such as CBT, DBT, and Mindfulness-Based Therapy. I also incorporate EMDR principles to help with the root cause of your challenges. I have experience working with folks in the LGBTQIA+ community, and also enjoy working with teens, adults and couples.
Embarking on the journey to healing takes courage, and I’m here to support you every step of the way. If you’re ready to make positive changes in your life and overcome the challenges that have been holding you back, I invite you to reach out. Together, we can work towards a happier, healthier, and more fulfilling life.