It is time to shine a light for mental health awareness.
Pick up a light bulb, green ribbon, and more at these locations.
CB State of Mind is launching its 2nd annual Mental Health Awareness Campaign in collaboration with YOU our community Sunday, March 27th to Sunday, April 30th leading into the spring off-season.
It is time to shine a light for mental health awareness. We are asking our friends and neighbors to join us in this effort by placing a green light in your windows for this entire MONTH to help raise awareness about mental health!
The purpose of this campaign is to raise awareness about mental health, but more importantly, to spark conversations and fight the stigma surrounding mental health.
You can help shine the light on mental health by one simple gesture of changing your lights green!
Get Invloved
JOIN THE CONVO
March 23, 5:30 - 7:30 P.M.
Gunnison Arts Center
102 S. Main Street
Gunnison, CO 81230
MENTAL HEALTH MATTERS
You're invited to participate in a community conversation about mental health. This is your opportunity to provide input on: • The state of mental health and substance abuse in our community. • What can be done to effectively reduce the stigma of mental health. • What steps should be taken to unveil a stigma reduction campaign.
Know that you are not alone. Reach out to those who love you and make sure to take care of yourself in this time of need. Make sure to show love and kindness to everyone since you may not know the troubles they are facing. We are here for you if you need it.
Know that you are not alone. Reach out to those who love you and make sure to take care of yourself in this time of need. Make sure to show love and kindness to everyone since you may not know the troubles they are facing. We are here for you if you need it.
Link to Mental Health Resources: https://cbstateofmind.org/learn-more/additional-resources/
The Winter Solstice is in one week. Don’t miss out on giving light. Come see us at the 4 way today 3:30-6:00.
Check out a few events that we have going on today!
Light up the valley this Winter Solstice! Come see us starting tomorrow night at Light up the Night to pick up your luminaria or next week at the 4- way.
Update: We have extended the end time for our Online Winter Auction! It will end this SATURDAY AT 1O PM! Check out our amazing auction items before it’s too late! Thank you for all of the support.❤️
Link to auction: https://www.32auctions.com/CBSOM
Happy Monday everyone! Remember to set healthy intentions for this week that will affect your body and your mind!
#cbstateofmind #crestedbutte #coloradomentalhealthawareness #mentalhealth #mentalhealthawareness #mentalhealthmatters #qouteoftheday #bodyandmind
Don’t miss out! There’s just a week left in our online winter auction! All proceeds from the auction will directly impact individuals in need of behavioral health care in our valley.
Link to auction: https://www.32auctions.com/CBSOM
If anyone is struggling with seasonal depression around this time of year, here are some tips to help feel better physically and mentally…
1. Wake up Early – as painful as it can be, set your alarm early and get up early because you are going to have more daylight time now that the sun sets earlier at night.
2. Exercise – Even if it’s for 15 minutes or more, take care of your body to help fuel your body and your mind.
3. Stop Mindlessly Scrolling – Set app limits for each day to avoid constant social media scrolling when it’s not necessary.
4. Focus on your Goals again – Force yourself to care about your goals again. Take time to figure out exactly what you what/where you want to be, make a plan and follow through.
5. Lean into Cozy Season – We’re naturally inclined during this time of the year to slow down, that means this is a really good time for self reflection, introspection, and to just allow yourself to enjoy the things that are pleasant about this time of year. Allow yourself to savor the holidays, the warm sweaters, the food and drinks, the things you find joy in.
Remember that we are all in this together 🧡
#cbstateofmind #crestedbutte #mentalhealth #mentalhealthawareness #suicideprevention #seasonaldepression #tips #crestedbuttestateofmind #colorado #seasonaldepressiontips
The mental health bus is finally here! Make sure to look for it driving around town or take a ride up to the mountain for some skiing! We hope everyone is having a wonderful Thanksgiving with family and friends!
#mentalhealth #mentalhealthbus #cbstateofmind #crestedbutte #thanksgiving #takecareofyourself #takecareofeachother #suicideprevention
Aaannnddd we are live! Don’t miss out on this wonderful opportunity to get a gift for a loved one or even yourself while supporting an amazing cause. Clink the link below to put in a bid!
Link to Auction: https://www.32auctions.com/CBSOM
Tomorrow is the day where our Online Winter Auction is live! Check the link below for one last peak before it starts!
Link to Auction: https://www.32auctions.com/CBSOM
Thank you to those who have contributed to our Online Winter Auction this year. Your efforts and support make it possible for individuals in need to receive access to mental health care in our valley!
Link to auction:
https://32auctions.com/CBSOM
Take a closer look at a few auction items that have been generously donated by our community!
Link to auction: https://www.32auctions.com/CBSOM
Items in our auction not catching your eye and still want to give back? Donate a session or a full scholarship to a community member in need this holiday season through out online winter auction.
Link to auction: https://www.32auctions.com/CBSOM
Seasons Greetings! The holidays have arrived and we couldn’t be more excited to announce this year’s CBSOM Online Winter Auction! All proceeds from the auction will directly impact those in need of mental health services that would not be able to access care otherwise. This auction will be live Nov. 23rd 8 am – Dec. 10th 6 pm.
Link to Auction: https://www.32auctions.com/CBSOM
How are you doing today? Here are a few questions to ask yourself to check in on your mental health!
Monday’s aren’t so bad!
Setting a plan for the week to come can help you feel less stressed and anxious, remember to take time for yourself this week!
#cbstateofmind #crestedbutte #mentalhealth #suicideprevention #mentalhealthawareness #newweek #newmindset #yougotthis #mentalhealthmatters #colorado
“It’s important to talk about mental health because it gives others the freedom and permission to seek help. Stigma is one of the top reasons people don’t get the help they need. This bus aims to “shred” the stigma and remind those on the road or waiting for the bus that they are not alone! That’s why this bus is so important and that is why I’m so honored to be a part of this project.”
We are so excited to have this opportunity to create and inspire the community of the Gunnison County with the Mental Health Awareness Bus! We hope this bus provides a sense of togetherness for everyone who sees it and reminds people that they are not alone!
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#mentalhealthawareness #mentalhealth #mentalhealthart #youarenotalone #talktosomebody #busmural #communityart #communityartproject
Join us at the reopened Majestic Theatre for a screening with GRASP on September 29th at 6:30pm!!
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