Confidential, Professional, Immediate 24 Hour Crisis Hotline 844-493-8255 or Text TALK to 38255 or call 911 for Emergencies
Nature has a wisdom to it that can teach us so much- if we pay attention.
The aspen tree is the perfect example. Aspens are unique in that a forest of trees can actually be one tree.
Just like the aspen tree, we are all connected to one another at the source of our being. We are all a part of something so much greater than our individual selves. We are connected by our roots. Imagine a world where we all acted like aspen trees….
There is a peace in knowing we are not alone. Peace in knowing that even when the winds of life are cold and blowing hard, all we need to do is turn our leaves and allow the colony- our community- to shoulder the burden with us, for we are all connected.
~ Gail Lynne Goodwin
EXECUTIVE DIRECTOR, MEGHAN DOUGHERTY
Emotional well-being is essential for people and communities to thrive. Our mental health is a critical part of living the healthy lifestyle valued in this community and why so many choose the Gunnison Valley as home. Living here can present many challenges and it’s ok to not be ok. I joined the efforts of CB State of Mind because I love this community and believe in our mission. I am committed to raising the community’s voice and strengthening collaborative partnerships that are required to create real change.
Imagine being 6 and riding in a fire truck 🚒.... going up this high in an aerial basket with your (very cool) grandmother!! This exceptional experience is back on our online auction menu... it`s just one of the many items curated to create connection and memory!! Not alll gifts are tangible items, in fact we all have that core experiences or memory which has stuck with us for much longer than that pair of socks (no hate for any sock vendors 🧦- you do need socks to ride in a fire truck!).
Online Auction opens TOMORROW: and there are so many memories and experiences to bid on and gift to your loved ones. Let`s make this holiday season all about spreading love, connections and deeper meaning.
We will be highlighting the wide range of experiences available, so keep your eyes out for posts and be sure to check our stories!!
Link in BiO to check out all our Auction items!
#silentauction #cbstateofmind #experiencesoverthings #shareamemory #createamemory #mentalhealth
#supportcommunitymentalhealth
Imagine being 6 and riding in a fire truck 🚒.... going up this high in an aerial basket with your (very cool) grandmother!! This exceptional experience is back on our online auction menu... it`s just one of the many items curated to create connection and memory!! Not alll gifts are tangible items, in fact we all have that core experiences or memory which has stuck with us for much longer than that pair of socks (no hate for any sock vendors 🧦- you do need socks to ride in a fire truck!).
Online Auction opens TOMORROW: and there are so many memories and experiences to bid on and gift to your loved ones. Let`s make this holiday season all about spreading love, connections and deeper meaning.
We will be highlighting the wide range of experiences available, so keep your eyes out for posts and be sure to check our stories!!
Link in BiO to check out all our Auction items!
#silentauction #cbstateofmind #experiencesoverthings #shareamemory #createamemory #mentalhealth
#supportcommunitymentalhealth
Exciting things are happening at CBCS! Our talented 3rd graders and high schoolers have joined forces to create art for the new CBSOM poster! 🎨✨
It’s incredible to see students of all ages collaborating and bringing fresh, creative ideas to life. This project not only showcases their artistic talents but also celebrates the sense of community, teamwork, and inspiration that CBCS AND CBSOM are all about.
Can’t wait to share the final masterpiece with everyone—stay tuned!
#mentalhealth #mentalhealthawareness #art #crestedbuttecommunityschool #collaboration #community
Exciting things are happening at CBCS! Our talented 3rd graders and high schoolers have joined forces to create art for the new CBSOM poster! 🎨✨
It’s incredible to see students of all ages collaborating and bringing fresh, creative ideas to life. This project not only showcases their artistic talents but also celebrates the sense of community, teamwork, and inspiration that CBCS AND CBSOM are all about.
Can’t wait to share the final masterpiece with everyone—stay tuned!
#mentalhealth #mentalhealthawareness #art #crestedbuttecommunityschool #collaboration #community
Get ready to make a difference! 💚✨ CB State of Mind’s Annual Silent Auction is opening on November 20!
Bid on incredible outdoor adventures, self-care experiences, and unique local treats—all while supporting community mental health. 💙 From vacation homes to guided tours, to facials and gym memberships, there’s something for everyone!
Auction runs until December 2nd. Every bid helps us keep counseling services free for those in need in the Gunnison Valley. Scan the QR code or visit cbstateofmind.org to join the bidding starting Wednesday✋✋🏿
#supportmentalhealth #communitycare #cbstateofmind #silentauction #makeadifference #gunnisonvalley
Get ready to make a difference! 💚✨ CB State of Mind’s Annual Silent Auction is opening on November 20!
Bid on incredible outdoor adventures, self-care experiences, and unique local treats—all while supporting community mental health. 💙 From vacation homes to guided tours, to facials and gym memberships, there’s something for everyone!
Auction runs until December 2nd. Every bid helps us keep counseling services free for those in need in the Gunnison Valley. Scan the QR code or visit cbstateofmind.org to join the bidding starting Wednesday✋✋🏿
#supportmentalhealth #communitycare #cbstateofmind #silentauction #makeadifference #gunnisonvalley
🌟Gunnison Valley, we need your help! 🌟
This year, CB State of Mind proudly provided 120 free therapy scholarships by October – a huge milestone and a testament to our commitment to breaking down barriers to mental health support. These scholarships have empowered members of our community to start their healing journeys regardless of resources.
But we’re not stopping there. We’re committed to saying “YES” to everyone who needs us, no matter what. Now, to keep this promise, we need your support. Every donation helps us continue this vital work and reach even more people who need care and compassion.
Thank you for being part of this journey. With your help, we continue to keep therapy available to all. Let’s ensure mental health is accessible for everyone. 💚
Please share, like, comment on this post to help us spread the word of our commitment and the very real financial need; or to donate to visit cbstateofmind.org
#communitysupport #mentalhealthmatters #therapyforall #supporthealing #giveback #helpothers
🌟Gunnison Valley, we need your help! 🌟
This year, CB State of Mind proudly provided 120 free therapy scholarships by October – a huge milestone and a testament to our commitment to breaking down barriers to mental health support. These scholarships have empowered members of our community to start their healing journeys regardless of resources.
But we’re not stopping there. We’re committed to saying “YES” to everyone who needs us, no matter what. Now, to keep this promise, we need your support. Every donation helps us continue this vital work and reach even more people who need care and compassion.
Thank you for being part of this journey. With your help, we continue to keep therapy available to all. Let’s ensure mental health is accessible for everyone. 💚
Please share, like, comment on this post to help us spread the word of our commitment and the very real financial need; or to donate to visit cbstateofmind.org
#communitysupport #mentalhealthmatters #therapyforall #supporthealing #giveback #helpothers
CB State of a mind is so excited to join in!
Join Us on December 7th for a night of lights, community and celebration!
The 300 block of Elk Avenue will be closed and we will light the tree at 326 Elk Avenue at 6:00 PM. @signaturepropertiescb
Don`t miss taking pictures with Santa @cbmuseum from 4-6!
If you`re a business owner on Elk Avenue, the @cbchamber is sponsoring a window decorating contest. Come out, support our local shops and eateries, and vote for your favorite window!
You can buy luminaries to support @cb_state_of_mind!
We are working hard to light this fire and spearhead an amazing movement that is sure to become an event for our community for years to come! Thanks to @decorate_cb for decorating the trees and buildings for us and being amazing at it!
This isn`t just for the holidays, this is to light up our town during the darkest months of the year and to bring everyone together to celebrate! Follow @winterglowcb for more details and info for the season!
Can`t wait to see you there!
CB State of a mind is so excited to join in!
Join Us on December 7th for a night of lights, community and celebration!
The 300 block of Elk Avenue will be closed and we will light the tree at 326 Elk Avenue at 6:00 PM. @signaturepropertiescb
Don`t miss taking pictures with Santa @cbmuseum from 4-6!
If you`re a business owner on Elk Avenue, the @cbchamber is sponsoring a window decorating contest. Come out, support our local shops and eateries, and vote for your favorite window!
You can buy luminaries to support @cb_state_of_mind!
We are working hard to light this fire and spearhead an amazing movement that is sure to become an event for our community for years to come! Thanks to @decorate_cb for decorating the trees and buildings for us and being amazing at it!
This isn`t just for the holidays, this is to light up our town during the darkest months of the year and to bring everyone together to celebrate! Follow @winterglowcb for more details and info for the season!
Can`t wait to see you there!
Tonight: 3 mental wellness events.
1. Dude Talk Dinner @thedivegunnison 6:30
2. Mental Health Mondays at @almontresort 6-8pm
3. Grief & Bereavement Support Group @living_journeys 6pm
If you need to be lifted up, or want to lift up others, or just make connection, tonight is the perfect night!!
#communityconnection #cbstateofmind #livingjourneys #bettertogether
Tonight: 3 mental wellness events.
1. Dude Talk Dinner @thedivegunnison 6:30
2. Mental Health Mondays at @almontresort 6-8pm
3. Grief & Bereavement Support Group @living_journeys 6pm
If you need to be lifted up, or want to lift up others, or just make connection, tonight is the perfect night!!
#communityconnection #cbstateofmind #livingjourneys #bettertogether
🌟 Together, we’re making a difference! At CB State of Mind, we’ve connected over 400 community members to 4,800 FREE therapy sessions, empowering our neighbors in need. 🌈 Through our Green Light Campaign, 1,000+ households and businesses shine a light on mental health each year, showing support and raising awareness.
Now, more than ever, our Gunnison Valley community needs us – with suicide rates rising 50% this year, CB State of Mind stands as a free, ready resource. 🌱 Our mission? To end the stigma around mental health. In April, we lit up our community with 1,000 Green Lights and hosted 40+ Community Connection events to support well-being.
Because of our efforts, 82% of attendees feel more confident reaching out for help. This year, we launched our first trauma and grief group session, creating safe spaces for healing. 💚 We’re here to provide invaluable support to our community.
#cbstateofmind #mentalhealthmatters #greenlightcampaign #communityconnection #impact
🌟 Together, we’re making a difference! At CB State of Mind, we’ve connected over 400 community members to 4,800 FREE therapy sessions, empowering our neighbors in need. 🌈 Through our Green Light Campaign, 1,000+ households and businesses shine a light on mental health each year, showing support and raising awareness.
Now, more than ever, our Gunnison Valley community needs us – with suicide rates rising 50% this year, CB State of Mind stands as a free, ready resource. 🌱 Our mission? To end the stigma around mental health. In April, we lit up our community with 1,000 Green Lights and hosted 40+ Community Connection events to support well-being.
Because of our efforts, 82% of attendees feel more confident reaching out for help. This year, we launched our first trauma and grief group session, creating safe spaces for healing. 💚 We’re here to provide invaluable support to our community.
#cbstateofmind #mentalhealthmatters #greenlightcampaign #communityconnection #impact
Caring for yourself, more important than anything else you can do today.
Share with us your plan:
#selfcare #takecareofyou #mentalhealthawareness #mentalwellbe
Thansk @twloha
Caring for yourself, more important than anything else you can do today.
Share with us your plan:
#selfcare #takecareofyou #mentalhealthawareness #mentalwellbe
Thansk @twloha
Grants = $97,500, Donations = $142,721, Other = $7,376
# of Individual counseling sessions provided to 400 individuals!
Many residents are unable to get mental health services when needed, and we're making an impact reaching 10% in need!
