We are all human, which means we all have struggles, problems, pains, and imperfections. But even though we share these traits in common, they are often the most difficult things to share. 

Maybe you are not quite ready to reach out for help and that’s okay. Or you are wondering whether you even have a mental health issue that needs to be addressed. You have come to the right place. Here you can learn about what mental health is and what it isn’t by looking more into the resources provided.  

But know this: if something is bothering you, no matter how big or small, it is important. YOU are important and worthy of reaching out for a helping hand. We can’t care for one another if we keep quiet. Words have the power to help, to heal, to open closed doors and shed light into dark places. We are providing a safe, confidential place right here, right now. To let you know you are not alone. We are here. And when you are ready to reach out, we will hold space for you and share the burden with you.