Confidential, Professional, Immediate 24 Hour Crisis Hotline 844-493-8255 or Text TALK to 38255 or call 911 for Emergencies
Nature has a wisdom to it that can teach us so much- if we pay attention.
The aspen tree is the perfect example. Aspens are unique in that a forest of trees can actually be one tree.
Just like the aspen tree, we are all connected to one another at the source of our being. We are all a part of something so much greater than our individual selves. We are connected by our roots. Imagine a world where we all acted like aspen trees….
There is a peace in knowing we are not alone. Peace in knowing that even when the winds of life are cold and blowing hard, all we need to do is turn our leaves and allow the colony- our community- to shoulder the burden with us, for we are all connected.
~ Gail Lynne Goodwin
EXECUTIVE DIRECTOR, MEGHAN DOUGHERTY
Emotional well-being is essential for people and communities to thrive. Our mental health is a critical part of living the healthy lifestyle valued in this community and why so many choose the Gunnison Valley as home. Living here can present many challenges and it’s ok to not be ok. I joined the efforts of CB State of Mind because I love this community and believe in our mission. I am committed to raising the community’s voice and strengthening collaborative partnerships that are required to create real change.
💙 To the dads, stepdads, grandfathers, uncles, mentors, and father-figures...
Today, we celebrate the strength, sacrifice, and steady presence you offer.
But we also want to remind you:
Your mental health matters too.
Being strong doesn’t mean doing it alone.
Being present doesn’t mean being perfect.
It’s okay to rest, to ask for help, and to take care of yourself—mentally, emotionally, and physically.
Today, we honor you.
Every other day, we’re here for you. 💚
#fathersday❤️ #mentalhealthmatters #cbstateofmind #communitycare #mensmentalhealthmonth #showupforyourself #itsokaytotalk
A fun summer series available to the whole community and free for anyone 21 and under!
Come dance the summer way 💃 🎻
Thanks @gcsappyouthcoalition and @threeriversresort
Tonight @thedivegunnison Brothers Helping Brothers meets at 6:30.
All men are welcome. More information can be found by emailing info@gunnibhb.com
#mensmentalhealth #gunnison
Happy last day of school, Gunnison County! Here`s a list of GCSAPP events happening to put on the calendar for your teenagers.
We will be sharing some tips for making the most of the summer with your kids G home, so stay tuned!
#summertime #gunnisoncounty #schoolsout #sanityinthesummertime #gcsapp #choicepass
🌍✨ Join us for a Cultural Potluck in honor of Immigrant Heritage Month!
We’re gathering in Legion Park, Gunnison, on Tuesday, June 10 at 5:30pm to celebrate the rich diversity that makes our community stronger.
Bring a dish, a story, a tradition, a song, or anything that reflects your roots and heritage. Let’s share food, culture, and connection together. 💛
Hosted by CB State of Mind + Juntos por Gunnison 🌿
#ImmigrantHeritageMonth #CulturalPotluck #GunnisonCommunity #CBStateOfMind #JuntosPorGunnison #CelebrateDiversity #MentalWellnessThroughConnection
An Event for the WHOLE family! Family yoga, sponsored by CB State of Mind is being held at Thrive Yoga, Sunday June 8 from 11-12.
Email Jess to sign up themindfultoolbox@gmail.com
#mindfulness #mentalhealthmatters #familytime❤️ #yoga #communityconnection
🏳️🌈 Happy Pride Month from CB State of Mind!🏳️⚧️
We believe in a community where everyone feels seen, valued, and supported. 💚💚
🌈 Whether you’re looking for connection, support, or just a place to be yourself, the Gunnison Valley is full of resources for our LGBTQIA+ community — including therapy scholarships, peer support, inclusive youth programs, and safe spaces for all ages.
✨ Swipe left to see all the Pride parade events happening in the valley and go to @gunnisonvalleypride for more info on all things Pride. There’s something for everyone, and everyone is welcome.
#prideinthevalley #cbstateofmind #mentalhealthmatters #lgbtqsupport #gunnisonvalleypride #celebratewithus
Worried about having enough food for your children this summer? Here`s an option that you or someone you know may qualify for. Please share.
A full belly is the first step to wellness💚
#gunnison #crestedbutte #foodforkids #mentalwellness #feedkids
Grants = 55%, Donations = 40% Earned Income = 5%
# of Individual counseling sessions provided to 400 individuals!
Many residents are unable to get mental health services when needed, and we're making an impact reaching 37% in need!
