FOSTERING HEALTHY TEEN RELATIONSHIPS
Link to the Fostering Healthy Relasionships Education Event with Shafia Zaloom (educator and author): Here is the zoom link
Link to the Fostering Healthy Relasionships Education Event with Shafia Zaloom (educator and author): Here is the zoom link
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
Join us in raising awareness about public lands—on skis! With the significant reduction in our land management agencies, it’s more important than ever to support HCCA, become a local advocate, and steward our shared public lands—the Gunnison Country’s most valuable asset. Spend a day outdoors, learn about the current issues, discover how you can get […]
Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men's mental health in the Gunnison Valley! Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
Recommended for ages 12 and up; Free; Thrive Yoga (326 Elk Ave., Crested Butte) Research shows that mindfulness practice can help people manage stress and anxiety, as well as improve sleep, concentration, and emotional resilience. Therapist Ali Drucker will offer a selection of simple mindfulness tools for a variety of body types and neurotypes. Questions? […]
Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men's mental health in the Gunnison Valley! Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
Life is a marathon! This workshop is designed to help you strengthen your mindset while intentionally pursuing your goals. You will leave with practical tips and strategies to achieve your goals simply and productively, all while enjoying the journey. The workshop will be led by local author, speaker, coach, and facilitator Erica Rasmussen, who transformed […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
Life is a marathon! This workshop is designed to help you strengthen your mindset while intentionally pursuing your goals. You will leave with practical tips and strategies to achieve your goals simply and productively, all while enjoying the journey. The workshop will be led by local author, speaker, coach, and facilitator Erica Rasmussen, who transformed […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]