6 pm

Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men's mental health in the Gunnison Valley!  Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Overview Join us for the CB State of Mind Uphill Ski Lap & Après BBQ at Mount Crested Butte! Kick off the evening with a scenic uphill ski lap (ski or snowshoe), embracing the beauty of the mountain while supporting mental health awareness in our community. After the climb, celebrate our effort with an après […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men's mental health in the Gunnison Valley!  Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Stay tuned for details. We couldn't do this work without your support!  Please consider making a 100% tax-deductible donation at any time!  

The WCU Multicultural Center and Student Wellness invite you to join them for a special screening of Dear Evan Hansen on Tuesday, April 1, at 6 pm in the University Center Theatre as a way to kick off April’s Green Light Campaign to raise awareness and advocate for mental health support in the Gunnison Valley. […]

It’s Mental Health Awareness Month and we are happy to be a part of your journey!   Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Link to the Fostering Healthy Relasionships Education Event with Shafia Zaloom (educator and author):  Here is the zoom link

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Join us in raising awareness about public lands—on skis! With the significant reduction in our land management agencies, it’s more important than ever to support HCCA, become a local advocate, and steward our shared public lands—the Gunnison Country’s most valuable asset. Spend a day outdoors, learn about the current issues, discover how you can get […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]