Confidential, Professional, Immediate 24 Hour Crisis Hotline 844-493-8255 or Text TALK to 38255 or call 911 for Emergencies
These classes are open to everyone, including community members and Western students. Participants must register online at campusrec.western.edu to ensure a waiver is signed. Starting in February, a Fieldhouse membership will be required to continue participating in these classes.
Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men's mental health in the Gunnison Valley! Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]
Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
Valen-tunes: A Night of Local Music 
All ticket proceeds benefit GVMA and CB State of Mind! Public House and the Gunnison Valley Music Association (GVMA), in partnership with CB State of Mind, invite you to Valen-tunes: A Night of Local Music—an evening dedicated to celebrating our community’s musical talent and supporting vital […]
Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men's mental health in the Gunnison Valley! Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]
Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]
This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]
- 6:00 – 7:30 PM - Sanctuary Somatics – 513 South Main, Gunnison - Free Event Join Kevin Hartigan for an evening of deep relaxation and vibrational healing through the soothing resonance of crystal singing bowls. This event is designed to support mental well-being, ease stress, and cultivate a sense of inner calm.
