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Wellness Wednesday – Teen DBT Skills Group in Gunnison Wednesdays from 3 to 4pm – open to the community

October 23 @ 3:00 pm - 4:00 pm

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life’s challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You’ll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills.

Questions?

Contact Wil Roberts 970.946.1842, pop in the office, or send a referral to

https://www.axishealthsystem.org/referral to get started.

Ages 12-17 Participants do not have to be Axis Patients

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