Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks, and other sound instruments. A sound bath is […]
Hello friends. Â Happy New Year! I have almost completed a 12 week facilitator training in the Elemental Rhythm Breathwork Experience. Â This is my favorite of the many breathwork traditions. Â This […]
Join Kait Lewis of Sa Ha Ho Reiki for a 30-minute one-on-one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety, and pain, as […]
H+R Block and Gunnison Country Food Pantry's NextStep Network are collaborating to host an "open-house" style opportunity for folks to ask questions about 2025 tax returns and to consult with […]
Vision Training is an immersive creative ritual where art becomes prayer, intention becomes image, and collective vision becomes movement. Guided by a short meditation, music, and intuitive drawing practices, participants create […]
This is a one-time class and we'll cover some media literacy, body image skills using ACT, somatic practices, and meditation to help shift people's perspective on their bodies as they […]
It's time to come together to ski and ride in support of mental health with Make Change, a CB State of Mind fundraiser in partnership with ACE Hardware-Crested Butte, Crux […]
Join Sage Transformations for the full moons in April and May for relaxing evenings and sound bath experiences. The cost is donation-based and kids are welcome. It is highly recommended […]
Peace of Mind Practice: Breath, Meditation, and Gentle Flow with Monica Mesa Dasi April 2nd | 7:00-8:15 PM | $1-108 This nurturing practice supports mental health and emotional balance through […]
Our breath gives us a new relationship with our state of mind and our body’s chemistry. Working with our breath can be a transformational practice that reduces stress and anxiety, […]
7 free tickets sponsored by CBSOM – sign in to: https://momence.com/l/b8hVaBle and use code CBSOM7 or email info@sanctuarysomatics.com
Introducing a new, monthly mountain bike meetup series for people who are alcohol-free or sober curious. The social culture around mountain biking— and in mountain towns in general—is deeply tied […]
Join us at Fred Field for a free Mental Health Awareness Month DINNER and Talk Saves Lives training. Talk Saves Lives is a training program from the American Foundation for Suicide Prevention. It is […]
Our friends at Juntos are bringing their Chats in the Kitchen series outside for a community picnic at Legion Park in Gunnison. Open to all, join us for chatting and […]
Cost: $25 for 4 sessions (scholarships available) Community Partner: Tri-County Health Network We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall […]
The Mindful Toolbox presents a family-friendly sound bath for the spring. Here, parents and kids can experience gentle, calming sounds and vibrations of crystal bowls while kids have the opportunity […]
The second of the new monthly, alcohol-free mountain biking series for the community, Wednesday evening rides will be at Hartmans from April to September. As mentioned above, there will be […]
"You’re not alone. The reality is that we all experience brokenness in life. We all have struggles to overcome. Whether big or small, these destructive thoughts and habits hold us […]
Join Sage Transformations for the full moons in April and May for relaxing evenings and sound bath experiences. The cost is donation-based and kids are welcome. It is highly recommended […]
Cost: $25 for 4 sessions (scholarships available) Community Partner: Tri-County Health Network We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall […]
"You’re not alone. The reality is that we all experience brokenness in life. We all have struggles to overcome. Whether big or small, these destructive thoughts and habits hold us […]
Cost: $25 for 4 sessions (scholarships available) Community Partner: Tri-County Health Network We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall […]
Registration: https://www.soar4life.org/community-support Title: When the Body Keeps the Alarm On: Injury, Stress, and Whole-Person Healing Through a Neuroplastic Lens Description: After physical injury, trauma, or periods of significant stress, the […]
Cost: $25 for 4 sessions (scholarships available) Community Partner: Tri-County Health Network We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall […]
Unwind with Roanne Rouse Houck, ND, and Carin Lockhart for an evening devoted to better sleep—naturally. This free, interactive workshop blends insight, gentle practices, and take-home tools to help restore […]
Join local filmmaker Bjarne Salen for a special evening screening of three unreleased episodes from his new series Fika With Bjarne followed by a Q&A. The evening will include a […]
Sun June 7th - Drag Brunch Fundraiser @ The Dive Thurs June 11th - Pride Film @ The Majestic Fri June 12th - Immersive Drag Show (with local artists) @ The GAC Sat […]
Details:Â Tuesday, June 16th, 7-9 pm with Guy Ciulla RSVP Link: https://momence.com/l/P0h87b0r Community Acupuncture creates a beautiful space for us to heal together. Please join us for a complimentary wellness session […]
A Community Fundraiser for CB State of Mind When life feels overwhelming, one of the most powerful things we can do is take refuge—in our breath, our bodies, our practice, […]
