The next Community Connection Event at SaSo will be at 6:30pm on Nov 6th. It will be led by Nichole Baker who is a seasoned Occupational Therapist with over 20 years of experience specializing in brain injury, illness, and health. The title of her Seminar is The Ageless Brain. She'll discuss how we can improve brain […]
Online Registration Required
Mark your calendars for the Community Thanksgiving, which will be on November 27th at the County Fairgrounds! Come share a meal with others, listen to live music, and participate in a silent auction. There will also be kid's activities, so bring the family to this free event! For more information, please see the attached flyer. Community […]
Community Acupuncture creates a beautiful space for us to heal together. Please join us at Thrive Yoga CB for a complimentary wellness session that will calm and relax your nervous system as we all move into the holiday season. Please arrive between 7 and 8:15 pm to start receiving your treatment. Link to Sign Up: https://momence.com/l/VRhzR0jr […]
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Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks, and other sound instruments. A sound bath is a full-immersion, meditative experience that uses sound to invite gentle yet powerful therapeutic processes to benefit your mind and body. Doors close at 7 pm. […]
Hello friends. Happy New Year! I have almost completed a 12 week facilitator training in the Elemental Rhythm Breathwork Experience. This is my favorite of the many breathwork traditions. This style, I feel, is particularly transformational. Ideal for starting off 2026! To learn more about the tradition, visit here. I embarked on this training with […]
Join Kait Lewis of Sa Ha Ho Reiki for a 30-minute one-on-one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety, and pain, as well as improve sleep. Space is limited to four people at thirty-minute intervals. Please register online to secure your spot, and Thrive Yoga will reach […]
H+R Block and Gunnison Country Food Pantry's NextStep Network are collaborating to host an "open-house" style opportunity for folks to ask questions about 2025 tax returns and to consult with some local tax professionals - free of charge! The H+R Block staff will be available from 4-6pm in Conference Room B at the library on […]
Vision Training is an immersive creative ritual where art becomes prayer, intention becomes image, and collective vision becomes movement. Guided by a short meditation, music, and intuitive drawing practices, participants create their own “Train Car” — a visual expression of hopes, gifts, and dreams for themselves, their communities, humanity, and Earth. The experience includes a special […]
This is a one-time class and we'll cover some media literacy, body image skills using ACT, somatic practices, and meditation to help shift people's perspective on their bodies as they move into midlife (whatever definition that is for them).
It's time to come together to ski and ride in support of mental health with Make Change, a CB State of Mind fundraiser in partnership with ACE Hardware-Crested Butte, Crux Pilates, Western Colorado University and Tully's. The event is simple: register and collect pledges at a rate of ONE PENNY per vertical foot. Minimum $20 […]
Join Sage Transformations for the full moons in April and May for relaxing evenings and sound bath experiences. The cost is donation-based and kids are welcome. It is highly recommended to bring something to lay on and cozy up in to enjoy the experience. For more information visit sagetransformations.com or call/text (970) 318-6995.
Peace of Mind Practice: Breath, Meditation, and Gentle Flow with Monica Mesa Dasi April 2nd | 7:00-8:15 PM | $1-108 This nurturing practice supports mental health and emotional balance through grounding breathwork, gentle yoga flow, and guided meditation. Together we'll release tension, move energy, and reconnect to a sense of calm clarity within. You'll leave […]
Our breath gives us a new relationship with our state of mind and our body’s chemistry. Working with our breath can be a transformational practice that reduces stress and anxiety, helps overcome trauma, regulates our nervous system and provides an overall sense of well-being and relaxation. Kevin will fully describe what you might expect before […]
