Every Tuesday evening, from 6 pm – 7 pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of meditation they prefer – so a space for those who already have an established […]
Recommended for ages 12 and up; Free; Thrive Yoga (326 Elk Ave., Crested Butte) Research shows that mindfulness practice can help people manage stress and anxiety, as well as improve sleep, concentration, and emotional resilience. Therapist Ali Drucker will offer a selection of simple mindfulness tools for a variety of body types and neurotypes. Questions? […]
Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men's mental health in the Gunnison Valley! Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]
Life is a marathon! This workshop is designed to help you strengthen your mindset while intentionally pursuing your goals. You will leave with practical tips and strategies to achieve your goals simply and productively, all while enjoying the journey. The workshop will be led by local author, speaker, coach, and facilitator Erica Rasmussen, who transformed […]
Life is a marathon! This workshop is designed to help you strengthen your mindset while intentionally pursuing your goals. You will leave with practical tips and strategies to achieve your goals simply and productively, all while enjoying the journey. The workshop will be led by local author, speaker, coach, and facilitator Erica Rasmussen, who transformed […]
Life is a marathon! This workshop is designed to help you strengthen your mindset while intentionally pursuing your goals. You will leave with practical tips and strategies to achieve your goals simply and productively, all while enjoying the journey. The workshop will be led by local author, speaker, coach, and facilitator Erica Rasmussen, who transformed […]
Life is a marathon! This workshop is designed to help you strengthen your mindset while intentionally pursuing your goals. You will leave with practical tips and strategies to achieve your goals simply and productively, all while enjoying the journey. The workshop will be led by local author, speaker, coach, and facilitator Erica Rasmussen, who transformed […]
Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men’s mental health in the Gunnison Valley! Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]
Saturdays - Pilates by donation at 5:00 and then music 6:30-8:30
Brothers Helping Brothers, in connection with CB State of Mind, is a new take on men’s mental health in the Gunnison Valley! Join us in safe, substance-free spaces where men get together and talk in a peer-supported environment. The funds we raise remain 100% local and cover all the expenses of the Dude Talk Dinners. […]
Water4Mercy, a non-profit that develops and builds solar powered water wells in several countries in Africa has impacted over 87,000 people in desolate African villages, bringing water, agricultural education and opportunities transforming their lives from hopelessness to opportunities filled with hope and a future. We are hosting the founder and CEO of Water4Mercy, Nermine Rubin, […]
Aug 28, Flow with the Heart A movement, meditation, and writing workshop with Paige Stewart and Heidi Magnus Join Paige and Heidi for a heart-centered evening designed to help you get clear, grounded, and aligned with your inner wisdom. Through a blend of gentle movement, guided meditation, and expressive writing, we’ll tap into the wisdom […]
SaSo on South Main, Gunnison
