Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

Every Tuesday evening, from 7:30pm – 8:35pm, Sanctuary Somatics (513 S. Main Street) hosts a weekly meditation. This is not a guided meditation, but rather it serves as an hour of silence where folks can practice whatever style of mediation they prefer – so a space for those who already have an established practice that […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]

This new teen DBT skills group gathers weekly to equip young folx with the tools to handle life's challenges with flair! Think of it as a superhero training camp, where you collaborate with pros to develop skills that will serve you for a lifetime. You'll dive into mindfulness, emotion regulation, distress tolerance, and interpersonal skills. […]