Confidential, Professional, Immediate 24 Hour Crisis Hotline 844-493-8255 or Text TALK to 38255 or call 911 for Emergencies
Nature has a wisdom to it that can teach us so much- if we pay attention.
The aspen tree is the perfect example. Aspens are unique in that a forest of trees can actually be one tree.
Just like the aspen tree, we are all connected to one another at the source of our being. We are all a part of something so much greater than our individual selves. We are connected by our roots. Imagine a world where we all acted like aspen trees….
There is a peace in knowing we are not alone. Peace in knowing that even when the winds of life are cold and blowing hard, all we need to do is turn our leaves and allow the colony- our community- to shoulder the burden with us, for we are all connected.
~ Gail Lynne Goodwin
EXECUTIVE DIRECTOR, MEGHAN DOUGHERTY
Emotional well-being is essential for people and communities to thrive. Our mental health is a critical part of living the healthy lifestyle valued in this community and why so many choose the Gunnison Valley as home. Living here can present many challenges and it’s ok to not be ok. I joined the efforts of CB State of Mind because I love this community and believe in our mission. I am committed to raising the community’s voice and strengthening collaborative partnerships that are required to create real change.
If you`re shopping for a cause today, @toggery_elevated is donating a portion of their proceeds to CB State of Mind and mental wellness valley-wide💚
We are so thankful for the continual outpouring of community support!
#shoplocal #givingtuesday #giveback #community #gunnison #crestedbutte #mentalhealthawareness
If you`re shopping for a cause today, @toggery_elevated is donating a portion of their proceeds to CB State of Mind and mental wellness valley-wide💚
We are so thankful for the continual outpouring of community support!
#shoplocal #givingtuesday #giveback #community #gunnison #crestedbutte #mentalhealthawareness
Don’t miss out—only ONE DAY LEFT to bid in the CB State of Mind Auction! 🌟 From serene fishing vacations in Montana and stunning vacation homes in Crested Butte, to unforgettable experiences like a round of golf for four, ⚽️ one-on-one soccer coaching with Matt Wilson, 🎸 music lessons with Justin Leflar, and ⛷️ a ski day with pro skier Drew Petersen—there’s something for everyone! Make your bid count and support an amazing cause. ⏳✨
#cbstateofmind #auctionadventure #supportandexplore #giveexperiences
@drewpeterski @justinleflar @academyplacecrestedbutte
Don’t miss out—only ONE DAY LEFT to bid in the CB State of Mind Auction! 🌟 From serene fishing vacations in Montana and stunning vacation homes in Crested Butte, to unforgettable experiences like a round of golf for four, ⚽️ one-on-one soccer coaching with Matt Wilson, 🎸 music lessons with Justin Leflar, and ⛷️ a ski day with pro skier Drew Petersen—there’s something for everyone! Make your bid count and support an amazing cause. ⏳✨
#cbstateofmind #auctionadventure #supportandexplore #giveexperiences
@drewpeterski @justinleflar @academyplacecrestedbutte
It`s not too late....🖤 This Black Friday, Shop with Purpose! 🖤
Why settle for just deals when your purchasing power can make an impact? With only 3 days and 1 hour left, CB State of Mind’s Annual Silent Auction is the perfect way to score something special while giving back to your community.
✨ Shop smarter:
•Bid on unique items and experiences.
•Find the perfect holiday gifts for your loved ones.
•Treat yourself to a well-deserved vacation or local treasures.
🛍️ Why it matters:
This year, we’ve seen a 37% increase in the need for therapy sessions, and every bid helps ensure our counseling services and mental health events remain free for those in need. Your Black Friday spending can directly change lives in our community.
📲 Get started now:
https://cbstateofmind.auctions.networkforgood.com/auctions/annual-winter-auction-2024 or link in BIO
Let’s turn Black Friday into a force for good. Thank you for supporting mental health and making a difference!
#blackfridayforgood #CBStateOfMind #bidforimpact #shoptogive #mentalhealthmatters
It`s not too late....🖤 This Black Friday, Shop with Purpose! 🖤
Why settle for just deals when your purchasing power can make an impact? With only 3 days and 1 hour left, CB State of Mind’s Annual Silent Auction is the perfect way to score something special while giving back to your community.
✨ Shop smarter:
•Bid on unique items and experiences.
•Find the perfect holiday gifts for your loved ones.
•Treat yourself to a well-deserved vacation or local treasures.
🛍️ Why it matters:
This year, we’ve seen a 37% increase in the need for therapy sessions, and every bid helps ensure our counseling services and mental health events remain free for those in need. Your Black Friday spending can directly change lives in our community.
📲 Get started now:
https://cbstateofmind.auctions.networkforgood.com/auctions/annual-winter-auction-2024 or link in BIO
Let’s turn Black Friday into a force for good. Thank you for supporting mental health and making a difference!
#blackfridayforgood #CBStateOfMind #bidforimpact #shoptogive #mentalhealthmatters
Some things to think and feel today.
Grateful for you all💚
Make sure to look after you, too💚
#mentalhealth #mentalhealthawareness #holidays
❄️ Adventure, creativity, and connection are just a bid away! ❄️
Our online auction is live and FULL of once-in-a-lifetime experiences and unique items that inspire joy and give you or someone you love the chance to connect with others. Here’s what you don’t want to miss:
🎿 Ski Day on Mt. CB with Professional Skier Drew Petersen – Hit the slopes with an expert and elevate your skills.
🏔️ Snow Cat Ride on Mt. Crested Butte – A magical evening adventure for snow enthusiasts.
🎨 Pottery Party for 8 People – Get creative and make memories with your crew.
🎶 Music Lessons with Justin Lefler – Unleash your inner musician.
📸 Portrait Session with Third Eye Photography – Freeze special moments in time.
⚽ Private Soccer Lessons with Coach Matt Wilson – Perfect for aspiring athletes!
Your bids help us make a lasting impact in our community. Let’s create something amazing together!
🔗 Click the link in our bio to bid now!
#AuctionForACause #BidToWin #cbstateofmind #CommunityConnections #AdventureAwaits #SupportAndGiveBack
❄️ Adventure, creativity, and connection are just a bid away! ❄️
Our online auction is live and FULL of once-in-a-lifetime experiences and unique items that inspire joy and give you or someone you love the chance to connect with others. Here’s what you don’t want to miss:
🎿 Ski Day on Mt. CB with Professional Skier Drew Petersen – Hit the slopes with an expert and elevate your skills.
🏔️ Snow Cat Ride on Mt. Crested Butte – A magical evening adventure for snow enthusiasts.
🎨 Pottery Party for 8 People – Get creative and make memories with your crew.
🎶 Music Lessons with Justin Lefler – Unleash your inner musician.
📸 Portrait Session with Third Eye Photography – Freeze special moments in time.
⚽ Private Soccer Lessons with Coach Matt Wilson – Perfect for aspiring athletes!
Your bids help us make a lasting impact in our community. Let’s create something amazing together!
🔗 Click the link in our bio to bid now!
#AuctionForACause #BidToWin #cbstateofmind #CommunityConnections #AdventureAwaits #SupportAndGiveBack
We all know the feeling.. you don`t want to get out of bed- but you don`t have any other choice. Here`s some tips for making the most of the day:
Even on the hardest days, there are ways to care for yourself and push through. 🌱
✨ Build in breaks: A coffee run, a quick chat, or some stretches can make a difference.
✨ Incorporate joy: A favorite sweater, podcast, or even a small comfort item can help lift your spirits.
✨ Let people know: It’s okay to say, ‘I’m doing my best today.’
✨ Plan ahead: Give yourself something to look forward to, no matter how small.
You’ve got this. One step, one moment, one day at a time. 💛
#MentalHealthAwareness #SelfCareMatters #SmallWinsCount
We all know the feeling.. you don`t want to get out of bed- but you don`t have any other choice. Here`s some tips for making the most of the day:
Even on the hardest days, there are ways to care for yourself and push through. 🌱
✨ Build in breaks: A coffee run, a quick chat, or some stretches can make a difference.
✨ Incorporate joy: A favorite sweater, podcast, or even a small comfort item can help lift your spirits.
✨ Let people know: It’s okay to say, ‘I’m doing my best today.’
✨ Plan ahead: Give yourself something to look forward to, no matter how small.
You’ve got this. One step, one moment, one day at a time. 💛
#MentalHealthAwareness #SelfCareMatters #SmallWinsCount
A loving reminder for all of us as we head into the busiest, most wonderful and even the most emotionally taxing time of year. Check on your friends. Check on YOU. There are so many resources available- no one has to struggle alone.
Check out the second slide for a list of resources.
You deserve to feel love and valued this holiday season 🦃 🎄 💚
#holidaysmentalhealth #mentalhealth #mentalhealthawareness #bekind #lookoutforoneanother #community
A loving reminder for all of us as we head into the busiest, most wonderful and even the most emotionally taxing time of year. Check on your friends. Check on YOU. There are so many resources available- no one has to struggle alone.
Check out the second slide for a list of resources.
You deserve to feel love and valued this holiday season 🦃 🎄 💚
#holidaysmentalhealth #mentalhealth #mentalhealthawareness #bekind #lookoutforoneanother #community
Grants = $97,500, Donations = $142,721, Other = $7,376
# of Individual counseling sessions provided to 400 individuals!
Many residents are unable to get mental health services when needed, and we're making an impact reaching 10% in need!
