Hello friends. Happy New Year! I have almost completed a 12 week facilitator training in the Elemental Rhythm Breathwork Experience. This is my favorite of the many breathwork traditions. This style, I feel, is particularly transformational. Ideal for starting off 2026! To learn more about the tradition, visit here. I embarked on this training with […]
Join Kait Lewis of Sa Ha Ho Reiki for a 30-minute one-on-one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety, and pain, as well as improve sleep. Space is limited to four people at thirty-minute intervals. Please register online to secure your spot, and Thrive Yoga will reach […]
H+R Block and Gunnison Country Food Pantry's NextStep Network are collaborating to host an "open-house" style opportunity for folks to ask questions about 2025 tax returns and to consult with some local tax professionals - free of charge! The H+R Block staff will be available from 4-6pm in Conference Room B at the library on […]
Vision Training is an immersive creative ritual where art becomes prayer, intention becomes image, and collective vision becomes movement. Guided by a short meditation, music, and intuitive drawing practices, participants create their own “Train Car” — a visual expression of hopes, gifts, and dreams for themselves, their communities, humanity, and Earth. The experience includes a special […]
This is a one-time class and we'll cover some media literacy, body image skills using ACT, somatic practices, and meditation to help shift people's perspective on their bodies as they move into midlife (whatever definition that is for them).
It's time to come together to ski and ride in support of mental health with Make Change, a CB State of Mind fundraiser in partnership with ACE Hardware-Crested Butte, Crux Pilates, Western Colorado University and Tully's. The event is simple: register and collect pledges at a rate of ONE PENNY per vertical foot. Minimum $20 […]
Join Sage Transformations for the full moons in April and May for relaxing evenings and sound bath experiences. The cost is donation-based and kids are welcome. It is highly recommended to bring something to lay on and cozy up in to enjoy the experience. For more information visit sagetransformations.com or call/text (970) 318-6995.
Peace of Mind Practice: Breath, Meditation, and Gentle Flow with Monica Mesa Dasi April 2nd | 7:00-8:15 PM | $1-108 This nurturing practice supports mental health and emotional balance through grounding breathwork, gentle yoga flow, and guided meditation. Together we'll release tension, move energy, and reconnect to a sense of calm clarity within. You'll leave […]
Our breath gives us a new relationship with our state of mind and our body’s chemistry. Working with our breath can be a transformational practice that reduces stress and anxiety, helps overcome trauma, regulates our nervous system and provides an overall sense of well-being and relaxation. Kevin will fully describe what you might expect before […]
7 free tickets sponsored by CBSOM – sign in to: https://momence.com/l/b8hVaBle and use code CBSOM7 or email info@sanctuarysomatics.com
Introducing a new, monthly mountain bike meetup series for people who are alcohol-free or sober curious. The social culture around mountain biking— and in mountain towns in general—is deeply tied to alcohol, post-ride beers, bar stops, brewery sponsorships. For people who don't drink, that culture can lead to isolation—you can love the sport (or mountain […]
Join us at Fred Field for a free Mental Health Awareness Month DINNER and Talk Saves Lives training. Talk Saves Lives is a training program from the American Foundation for Suicide Prevention. It is designed to help us gain a better understanding of what leads someone to consider suicide and learn how to start a conversation with someone you […]
Our friends at Juntos are bringing their Chats in the Kitchen series outside for a community picnic at Legion Park in Gunnison. Open to all, join us for chatting and cultural learning while sharing a meal together. Follow @juntosporgunnison on Instagram for more information.
Cost: $25 for 4 sessions (scholarships available) Community Partner: Tri-County Health Network We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall in CB South, this is an interactive, peer-led workshop for those who have experienced the death of a significant person in their life. You can […]
The Mindful Toolbox presents a family-friendly sound bath for the spring. Here, parents and kids can experience gentle, calming sounds and vibrations of crystal bowls while kids have the opportunity to stay laying or play with mindfulness toys and activities! Sign up at www.TheMindfulToolbox.org
The second of the new monthly, alcohol-free mountain biking series for the community, Wednesday evening rides will be at Hartmans from April to September. As mentioned above, there will be two monthly rides, one on the third Saturday of each month and one on the last Wednesday of each month. This second ride for April […]
Join Sage Transformations for the full moons in April and May for relaxing evenings and sound bath experiences. The cost is donation-based and kids are welcome. It is highly recommended to bring something to lay on and cozy up in to enjoy the experience. For more information visit sagetransformations.com or call/text (970) 318-6995.
Cost: $25 for 4 sessions (scholarships available) Community Partner: Tri-County Health Network We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall in CB South, this is an interactive, peer-led workshop for those who have experienced the death of a significant person in their life. You can […]
Cost: $25 for 4 sessions (scholarships available) Community Partner: Tri-County Health Network We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall in CB South, this is an interactive, peer-led workshop for those who have experienced the death of a significant person in their life. You can […]
Cost: $25 for 4 sessions (scholarships available) Community Partner: Tri-County Health Network We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall in CB South, this is an interactive, peer-led workshop for those who have experienced the death of a significant person in their life. You can […]
