Good Sleep Workshop @ SaSo

Unwind with Roanne Rouse Houck, ND, and Carin Lockhart for an evening devoted to better sleep—naturally. This free, interactive workshop blends insight, gentle practices, and take-home tools to help restore your body’s natural rhythm of rest. Please sign up in advance on the Momence app or cbpoweryoga.com. A Community Connections event sponsored by CB State of Mind and hosted by CB Power Yoga.

• Here is the direct sign-up link on Momence: https://momence.com/l/lkh2xorP
• Here is the event page on the cbpoweryoga.com website: https://www.cbpoweryoga.com/events/the-good-sleep-workshop-free-event.