I believe everyone deserves a space to talk. My hope is to create a safe space for anyone I work with.
I have trained in Internal Family Systems, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. My work with IFS has helped me understand the value of learning about all parts of ourselves. My work is often intuitive, compassionate, curious, and individualized for the person or family I am working with.
I work with acute trauma, Post Traumatic Stress, anxiety, depression, self-harm, and more. I offer individual therapy, parent counseling, and family work.
In my free time I enjoy being active in the Colorado sunshine with my family, reading a good book, and baking!