Eliza Kate Wicks-Arshack, LCSW

Through therapy, I strive to create an authentic and compassionate environment where clients can explore life’s challenges and uncover their inner strengths, whether seeking a fresh perspective or deep, transformative change. Together, we’ll navigate complexities such as grief, anxiety, depression, trauma, substance use, relationship issues, life transitions, identity exploration, and more, infusing our work with moments of joy, laughter, and insight. My approach blends traditional therapy with experiential techniques, drawing from somatic practices, CBT, inner child work, psychodrama, mindfulness, and nature-based therapy, all informed by my background in outdoor education, personal adventure, and training in Somatic Bodywork, Vipassana meditation, and Psychodrama. Our collaborative journey will be one of self-discovery and growth, tailored to your unique needs and aspirations, and I look forward to supporting you as you forge your path forward-please feel free to reach out with any questions or to schedule a session.