Erin is an anti-diet health coach specializing in helping you heal your relationship with food. From mild stress eating to severe bulimia, Erin’s comprehensive, structured approach helps: guide your nutrition, change your mindset and thinking about food, end unhelpful habits and form new ones, gain practical tools to ride through urges, heal from body image issues, unpack societal message about thinness and weight, and develop the skills to stop emotional eating.