CB State of Mind

Ski Movie: After the Snowfall
2025-10-04 18:00 - 21:00 (America/Denver)

Healing Us Documentary
2025-10-07 18:30 - 20:00, 2025-10-21 18:30 - 20:00

Dude Talk Dinner in Gunnison
2025-10-08 18:00 - 20:00, 2025-10-22 18:00 - 20:00

A Free Community Self-Care Rose Water gathering
2025-10-15 19:00 - 20:30

Balance and Bloom - Hormone Health at the Grove
2025-10-22 17:30 - 19:00

Movie Night: Hidden Figures at WCU Theatre
2025-11-06 18:00 - 19:00

The Ageless Brain - SaSo Wellness Series
2025-11-06 18:30 - 20:00
The next Community Connection Event at SaSo will be at 6:30pm on Nov 6th. It will be led by Nichole Baker who is a seasoned Occupational Therapist with over 20 years of experience specializing in brain injury, illness, and health. The title of her Seminar is The Ageless Brain. She’ll discuss how we can improve brain function and wellbeing throughout our lifespan.
Nichole Baker, OTR/L – Owner of Brain Evolution Therapy, LLC Nichole is a seasoned Occupational Therapist with over 20 years of experience specializing in brain injury, illness, and health. As the owner of Brain Evolution Therapy for the past 4.5 years, Nichole has dedicated their career to enhancing the quality of life for individuals affected by neurological conditions and those wishing to optimize brain health. With a holistic approach, Nichole integrates nutrition and various complementary practices into her therapeutic practice, recognizing the profound impact that overall wellness can have on brain function.Nichole is passionate about empowering clients with the knowledge and tools they need to maintain cognitive health throughout their lifespan.
The Ageless Brain – In this presentation we’ll explore the crucial intersection of brain health and aging. Cognitive decline is often seen as an inevitable part of aging, but research shows that lifestyle choices throughout our lifespan, particularly in nutrition and integrative practices, play a pivotal role in maintaining brain health. In this presentation, we will discuss the impact of various factors such as diet, physical activity, stress and mental engagement on cognitive function, and practical strategies for fostering a healthier brain. Together, we will uncover ways to support and enhance brain health throughout the lifespan, empowering individuals to lead fulfilling lives with optimal cognitive resilience. We can’t wait to see you there.

Movie Night: Despicable Me 4 at Majestic Theatre
2025-11-07 18:30 - 19:30

Echos of the First Laugh
2025-11-07 19:00 - 21:00, 2025-11-08 18:00 - 19:00

In the Crosshairs of Mental Health and Gun Safety
2025-11-11 17:30 - 19:00, 2025-11-12 17:30 - 19:00, 2025-11-13 17:30 - 19:00

Dude Talk Dinners
2025-11-12 18:00 - 20:00

GAC Creativity Night
2025-11-13 17:00 - 20:00

Skills for Disagreeing Better - A CFGV/Braver Angels Workshop
2025-11-18 17:00 - 19:00
Online Registration Required

Center Yourself This Holiday Season
2025-11-19 00:00

Nourish Yourself Through the Holidays
2025-11-22 18:00 - 19:30

MTCB Give Thanks Dinner
2025-11-25 16:00 - 19:00

FREE Community Thanksgiving
2025-11-27 12:00 - 15:00
Mark your calendars for the Community Thanksgiving, which will be on November 27th at the County Fairgrounds! Come share a meal with others, listen to live music, and participate in a silent auction. There will also be kid’s activities, so bring the family to this free event!
For more information, please see the attached flyer.
Community Thanksgiving

Free Acupuncture Clinic: CBSOM Community Connections
2025-12-02 19:00 - 21:00
Community Acupuncture creates a beautiful space for us to heal together. Please join us at Thrive Yoga CB for a complimentary wellness session that will calm and relax your nervous system as we all move into the holiday season. Please arrive between 7 and 8:15 pm to start receiving your treatment.
Link to Sign Up: https://momence.com/l/VRhzR0jr
See you there!
This Community Connections event is sponsored by CBSOM and hosted at Thrive Yoga Crested Butte.

Movie Night: Elf at Majestic Theatre
2025-12-05 18:30 - 19:30

Brothers Helping Brothers Dude Talk Dinners
2025-12-10 18:00 - 20:00

Movie Night: The Grinch Stole Christmas at the WCU Theatre
2025-12-12 18:00 - 19:00

Holiday Rhythm Reset @ SaSo
2025-12-20 10:30 - 11:30
Register Here

January Community Connections Sound Bath Graphics
2026-01-06 19:00 - 20:00
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks, and other sound instruments. A sound bath is a full-immersion, meditative experience that uses sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
Doors close at 7 pm. Please arrive 10-15 minutes early to check in and settle in.
This is a free event sponsored by CB State of Mind and hosted at Thrive Yoga CB.

BREATHE into 2026
2026-01-08 18:30 - 20:00
Hello friends. Happy New Year!
I have almost completed a 12 week facilitator training in the Elemental Rhythm Breathwork Experience. This is my favorite of the many breathwork traditions. This style, I feel, is particularly transformational. Ideal for starting off 2026! To learn more about the tradition, visit here.
I embarked on this training with Giovanni Bartolomeo because I’ve witnessed how, for many of us, our deepest healing and transformation remain just out of reach without the power of conscious breath. I’m honored to share this work with my community.
I will be facilitating on January 8, 2026 from 6:30-8pm at Sanctuary Somatics in Gunnison. If you have never been to SaSO, it is such an incredibly special space very worth a visit. This will be a candlelit session to welcome in the New Year and set a tone of reflection and intention.
[On a more sciencey note, conscious connected breathing practices like Elemental Rhythm can downregulate the sympathetic nervous system, reduce cortisol levels, enhance heart rate variability, improve sleep and tap into somatic release—offering a powerful, accessible tool for nervous system regulation and emotional resilience that complements your wellness journey.]
Sign up at www.sanctuarysomatics.com and feel free to spread the work. Open to anyone and no breathwork experience is required.

Warmly,
Ren

Ren Hoskin, MS, NBC-HWC
Instinctive Nutrition
instinctivenutrition.co

Bereavement Support Group
2026-01-12 18:00 - 19:00
