CB State of Mind

Mutual Aid Mondays (MAM) hosted by Rachel Alter Branham at The Dilly Deli in association with Food Not Bombs
2026-04-06 17:00 - 19:00, 2026-04-13 17:00 - 19:00, 2026-04-20 17:00 - 19:00, 2026-04-27 17:00 - 19:00, 2026-05-04 17:00 - 19:00, 2026-05-11 17:00 - 19:00, 2026-05-18 17:00 - 19:00 (America/Denver)

Breathe into Your Heart Again
2026-04-07 19:00 - 20:30
Our breath gives us a new relationship with our state of mind and our body’s chemistry. Working with our breath can be a transformational practice that reduces stress and anxiety, helps overcome trauma, regulates our nervous system and provides an overall sense of well-being and relaxation.
Kevin will fully describe what you might expect before starting the practice. It is important that you are fully aware of what the class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it.
Kevin teaches circular breathwork, or conscious, connected breathing, which involves breathing through the mouth in a circular pattern for about 30 minutes, accompanied by a curated playlist for inspiration.
After the active breathwork, you will have time and space to integrate your experience with the healing medicine of Sound. With singing bowls attuned to each of the chakras and the extraordinary Universal sound of the Gong, you will be invited to bask in the Presence of YOU.
Change your Breath, Change your Emotions, Change your Life.
This event is hosted at Thrive Yoga CB and sponsored by CB State of Mind.
Register Here

Kirtan Event with Govind Das
2026-04-14 18:30 - 20:30
7 free tickets sponsored by CBSOM – sign in to: https://momence.com/l/b8hVaBle and use code CBSOM7 or email info@sanctuarysomatics.com

Alcohol-Free Community MTB Meetups - Saturday Mornings
2026-04-18 13:00 - 15:00
Introducing a new, monthly mountain bike meetup series for people who are alcohol-free or sober curious. The social culture around mountain biking— and in mountain towns in general—is deeply tied to
alcohol, post-ride beers, bar stops, brewery sponsorships. For people who don’t drink, that culture can lead to isolation—you can love the sport (or mountain town) and still feel like an outsider in the community around it.
These rides exist to address that in the Gunnison Valley. There will be two monthly rides, one on the third Saturday of each month and one on the last Wednesday of each month.
The first ride is Saturday April 18th. Meet at Hartman Rocks (main TH parking lot) at 9:00am for a 1.5-2hr ride, trail TBD. Join the WhatsApp group here to stay updated.
Community Partner: The Authored Life

In this Together: A CBSOM interactive discussion series on emotional health and wellbeing
2026-04-20 17:30 - 19:00

Talk Saves Lives
2026-04-21 17:30 - 19:00
Join us at Fred Field for a free Mental Health Awareness Month DINNER and Talk Saves Lives training. Talk Saves Lives is a training program from the American Foundation for Suicide Prevention. It is designed to help us gain a better understanding of what leads someone to consider suicide and learn how to start a conversation with someone you are concerned about.

Chats in the Park: Community Cultural Picnic
2026-04-24 18:00 - 19:00
Our friends at Juntos are bringing their Chats in the Kitchen series outside for a community picnic at Legion Park in Gunnison. Open to all, join us for chatting and cultural learning while sharing a meal together.
Follow @juntosporgunnison on Instagram for more information.

Facing the Mourning - Grief Support Group
2026-04-25 10:00 - 12:00, 2026-05-02 10:00 - 12:00, 2026-05-09 10:00 - 12:00, 2026-05-16 10:00 - 12:00
Cost: $25 for 4 sessions (scholarships available)
Community Partner: Tri-County Health Network
We are pleased to share this 4-week grief support group running throughout the spring. Meeting at Sunset Hall in CB South, this is an interactive, peer-led workshop for those who have experienced the death of a significant person in their life.
You can sign up here. There are scholarships are available, email j.hurst@tchnetwork.org for more information.

Family Sound Bath
2026-04-26 16:00 - 17:00
The Mindful Toolbox presents a family-friendly sound bath for the spring. Here, parents and kids can experience gentle, calming sounds and vibrations of crystal bowls while kids have the opportunity to stay laying or play with mindfulness toys and activities!
Sign up at www.TheMindfulToolbox.org

Water Limpia Grief Circle with Emily Parsons at Sanctuary Somatics
2026-04-26 19:00 - 20:30

Dude Talk Dinner with Brothers Helping Brothers at Sanctuary Somatics
2026-04-28 18:30 - 20:30

Alcohol-Free Community MTB Meetups - Wednesday Evenings
2026-04-29 17:30 - 18:30
The second of the new monthly, alcohol-free mountain biking series for the community, Wednesday evening rides will be at Hartmans from April to September. As mentioned above, there will be two monthly rides, one on the third Saturday of each month and one on the last Wednesday of each month.
This second ride for April is Wednesday April 29th. Meet at Hartman Rocks (main TH parking lot) at 5:30pm for a 1hr ride, trail TBD.

Re:generation
2026-04-30 18:30 - 19:30, 2026-05-03 14:30 - 15:30
“You’re not alone. The reality is that we all experience brokenness in life. We all have struggles to overcome. Whether big or small, these destructive thoughts and habits hold us back from the life we want—and the life God calls us to live.
The good news is that God loves you, wants to heal you, and has a plan for you. Through Re:generation, thousands of people have found freedom from their struggles and experienced new life in Christ. Re:generation is a biblically-based discipleship program offering healing, recovery, and freedom from any type of struggle – https://www.regenerationrecovery.org We will host two re:generation discovery / intro gatherings on Thursday, April 30 at 6:30PM and Sunday, May 3 at 2:30PM at New Song Church. Register for the time most convenient for you.”

Full Moon Sound Bath
2026-05-01 17:30 - 18:30
Join Sage Transformations for the full moons in April and May for relaxing evenings and sound bath experiences. The cost is donation-based and kids are welcome. It is highly recommended to bring something to lay on and cozy up in to enjoy the experience.
For more information visit sagetransformations.com or call/text (970) 318-6995.

Free Reiki Clinic
2026-05-05 19:00 - 21:00

Breathwork and Sound Healing at SaSo
2026-05-07 19:00 - 20:30

SOAR Free Virtual Workshop
2026-05-14 18:00 - 19:00
Registration: https://www.soar4life.org/community-support

Title: When the Body Keeps the Alarm On: Injury, Stress, and Whole-Person Healing Through a Neuroplastic Lens

Description: After physical injury, trauma, or periods of significant stress, the nervous system can sometimes remain in a heightened protective state long after the original threat has passed. This workshop explores how both physical injuries and stress-related “alarm” responses can contribute to ongoing symptoms—including pain, fatigue, dizziness, digestive symptoms, sensory changes, and other functional or neuroplastic experiences. We’ll look at how stress, identity shifts, and survival responses can shape these patterns, and how recovery can involve helping the nervous system return to safety and flexibility, not just addressing the body in isolation.

Bio: Trevor Davis, PsyD, ABPP, is a board-certified rehabilitation psychologist specializing in neuroplastic conditions and chronic pain recovery. His work focuses on helping people understand the nervous system’s capacity for change and supporting recovery through evidence-based, compassionate approaches. Trevor is passionate about sharing practical, hopeful services that help people feel more empowered, connected, and supported in their healing.

Community MTB Meetup
2026-05-16 09:00 - 11:00

QIGONG for GRIEF
2026-05-21 18:00 - 19:00

Good Sleep Workshop @ SaSo
2026-05-21 18:30 - 20:00
Unwind with Roanne Rouse Houck, ND, and Carin Lockhart for an evening devoted to better sleep—naturally. This free, interactive workshop blends insight, gentle practices, and take-home tools to help restore your body’s natural rhythm of rest. Please sign up in advance on the Momence app or cbpoweryoga.com. A Community Connections event sponsored by CB State of Mind and hosted by CB Power Yoga.

Here is the direct sign-up link on Momence: https://momence.com/l/lkh2xorP
Here is the event page on the cbpoweryoga.com website: https://www.cbpoweryoga.com/events/the-good-sleep-workshop-free-event.
