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DTSTART;TZID=America/Denver:20261011T120000
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DTSTAMP:20260930T161435Z
CREATED:20260930T161435Z
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UID:14757-1791720000-1791725400@cbstateofmind.org
SUMMARY:Valley Voices | Community Talks Series
DESCRIPTION:A recurring discussion series designed to bring together people from communities across the Valley to talk openly about mental health\, wellbeing\, community connection\, and access to resources.\n\nOctober Series: Service\, Hospitality\, Construction\, Skilled Trades \nA conversation about the unique mental health\, social\, financial\, and workplace challenges people in restaurants\, hospitality\, retail\, lodging\, and other service-industry roles experience. \nDiscussion led by Mental Health Art Therapist Abby Johnson \nSunday\, October 11th\n12PM – 1:30 PM\nVirtual Discussion \nScan the QR code for event details and to sign up\, or register here: Valley Voices | Community Talks Series
URL:https://cbstateofmind.org/event/valley-voices-community-talks-series/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/jpeg:https://cbstateofmind.org/wp-content/uploads/2026/09/Official-Documents-For-Valley-Voices-Oct.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261011T180000
DTEND;TZID=America/Denver:20261011T193000
DTSTAMP:20260930T161612Z
CREATED:20260930T161612Z
LAST-MODIFIED:20260930T161612Z
UID:14763-1791741600-1791747000@cbstateofmind.org
SUMMARY:Prioritizing Sleep for Optimal Physical and Mental Wellness
DESCRIPTION:Join us Sunday\, October 11th from 6:00 – 7:30 pm for an evening exploring sleep and rest\, and how we can create the conditions for our bodies and minds to truly unwind. \nRoanne Houck\, ND\, will lead a practical discussion about the importance of adequate sleep for energy\, vitality\, longevity\, and mental health. She’ll share lifestyle practices\, sleep routines\, and supplemental approaches that can support better sleep. \nWe’ll then shift from learning about sleep to experiencing deeper rest in the body with Carin Lockhart\, yoga instructor and somatic practitioner. Through gentle somatic practices and a guided Yoga Nidra meditation\, Carin will offer tools to settle the nervous system\, ease physical tension\, and support deeper rest. \nCome learn\, move\, and rest while exploring practical tools you can bring into your own evening and sleep routine. \nThis workshop is most appropriate for ages 12 and older. \nScan the QR code for event details and to sign up\, or register here: Prioritizing Sleep for Optimal Physical and Mental Wellness \nRoanne Houck\, ND \nOwner and founder of the Main Street Clinic and Acli-Mate Mountain Sport Drink; both located in Gunnison. Roanne is a native of Crested Butte and has dedicated her life to the practice of naturopathic medicine and healthy living. \n  \nCarin Lockhart\, E-RYT500\, Certified Yoga Nidra facilitator and Biofield Tuner.
URL:https://cbstateofmind.org/event/prioritizing-sleep-for-optimal-physical-and-mental-wellness/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/jpeg:https://cbstateofmind.org/wp-content/uploads/2026/09/Prioritizing-Sleep.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260406T170000
DTEND;TZID=America/Denver:20260406T190000
DTSTAMP:20260402T232416Z
CREATED:20260402T232416Z
LAST-MODIFIED:20260402T232416Z
UID:14264-1775494800-1775502000@cbstateofmind.org
SUMMARY:Mutual Aid Mondays (MAM) hosted by Rachel Alter Branham at The Dilly Deli in association with Food Not Bombs
DESCRIPTION:
URL:https://cbstateofmind.org/event/mutual-aid-mondays-mam-hosted-by-rachel-alter-branham-at-the-dilly-deli-in-association-with-food-not-bombs/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/04/MutualMondays.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261012T180000
DTEND;TZID=America/Denver:20261012T193000
DTSTAMP:20260901T160911Z
CREATED:20260901T160911Z
LAST-MODIFIED:20260901T160911Z
UID:14584-1791828000-1791833400@cbstateofmind.org
SUMMARY:Bereavement Support Group
DESCRIPTION:
URL:https://cbstateofmind.org/event/bereavement-support-group-6/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/09/Screenshot-2026-09-01-at-10.04.34-AM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261013T173000
DTEND;TZID=America/Denver:20261013T183000
DTSTAMP:20260820T205619Z
CREATED:20260820T205619Z
LAST-MODIFIED:20260820T205619Z
UID:14546-1791912600-1791916200@cbstateofmind.org
SUMMARY:Caregiver/Loved Ones Support Group
DESCRIPTION:
URL:https://cbstateofmind.org/event/caregiver-loved-ones-support-group-3/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/08/Screenshot-2026-08-20-at-2.30.19-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261014T173000
DTEND;TZID=America/Denver:20261014T183000
DTSTAMP:20260820T205334Z
CREATED:20260820T205334Z
LAST-MODIFIED:20260820T205334Z
UID:14540-1791999000-1792002600@cbstateofmind.org
SUMMARY:Cultivating Hope Cancer Support Group
DESCRIPTION:
URL:https://cbstateofmind.org/event/cultivating-hope-cancer-support-group-7/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/08/Screenshot-2026-08-20-at-2.30.19-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261019T180000
DTEND;TZID=America/Denver:20261019T193000
DTSTAMP:20260901T160944Z
CREATED:20260901T160944Z
LAST-MODIFIED:20260901T160944Z
UID:14586-1792432800-1792438200@cbstateofmind.org
SUMMARY:Bereavement Support Group
DESCRIPTION:
URL:https://cbstateofmind.org/event/bereavement-support-group-7/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/09/Screenshot-2026-09-01-at-10.04.34-AM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261020T173000
DTEND;TZID=America/Denver:20261020T183000
DTSTAMP:20260820T205649Z
CREATED:20260820T205649Z
LAST-MODIFIED:20260820T205649Z
UID:14548-1792517400-1792521000@cbstateofmind.org
SUMMARY:Caregiver/Loved Ones Support Group
DESCRIPTION:
URL:https://cbstateofmind.org/event/caregiver-loved-ones-support-group-4/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/08/Screenshot-2026-08-20-at-2.30.19-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260528T170000
DTEND;TZID=America/Denver:20260528T190000
DTSTAMP:20260428T193945Z
CREATED:20260428T193945Z
LAST-MODIFIED:20260428T193945Z
UID:14347-1779987600-1779994800@cbstateofmind.org
SUMMARY:Community MTB Meetups - Last Wednesday of the Month
DESCRIPTION:
URL:https://cbstateofmind.org/event/community-mtb-meetups-last-wednesday-of-the-month/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/04/FINAL-Community-MTB-Meetups-Updated-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261022T173000
DTEND;TZID=America/Denver:20261022T193000
DTSTAMP:20260930T161740Z
CREATED:20260930T161740Z
LAST-MODIFIED:20260930T161740Z
UID:14765-1792690200-1792697400@cbstateofmind.org
SUMMARY:A Walk in the Woods | Connection Walks
DESCRIPTION:A Walk in the Woods 🌲 \nSometimes we don’t need to figure everything out. \nSometimes we just need to walk. \nJoin CB State of Mind and Kaitlyn Seifert\, founder of Ohm Zone\, for a monthly walk through the woods and an invitation to slow down\, reconnect\, and let nature be part of the process. \nKaitlyn has spent years exploring movement\, meditation\, yoga\, and bodywork\, all of which have led her toward a deeper connection with nature and the ways it can support our wellbeing. Through this series\, she’ll invite us to experience the woods a little differently—not just as a place we move through\, but as a place to pause\, notice\, reflect\, and reconnect. \nWe’ll meet at the Lower Loop Trailhead and begin with a short circle to introduce ourselves and set the intention for our time together. From there\, we’ll take a gentle-paced walk along the Lower Loop\, guided by meditation prompts and opportunities to pause\, reflect\, and connect. Some moments may invite conversation. Others may simply invite us to walk quietly and notice what’s around us. \nAs nature changes with the seasons\, we’ll use those changes as an invitation to reflect on our own lives\, emotions\, transitions\, and capacity for change. \nNo experience with meditation or mindfulness necessary. No pressure to talk. No expectations to have it all together. \nJust a trail\, some good company\, space to breathe\, and an opportunity to connect with yourself\, each other\, and the natural world. \n🌲 Approximately 2 hours \n🥾 Gentle-paced walk \n🧘 Meditation + reflection prompts \n📓 Bring water\, layers\, and a journal if you’d like \n💚 Free and open to all \nCome walk with us.
URL:https://cbstateofmind.org/event/a-walk-in-the-woods-connection-walks/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/jpeg:https://cbstateofmind.org/wp-content/uploads/2026/09/CB-State-of-mind-connection-walks.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261026T180000
DTEND;TZID=America/Denver:20261026T193000
DTSTAMP:20260901T161015Z
CREATED:20260901T161015Z
LAST-MODIFIED:20260901T161015Z
UID:14588-1793037600-1793043000@cbstateofmind.org
SUMMARY:Bereavement Support Group
DESCRIPTION:
URL:https://cbstateofmind.org/event/bereavement-support-group-8/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/09/Screenshot-2026-09-01-at-10.04.34-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261027T173000
DTEND;TZID=America/Denver:20261027T183000
DTSTAMP:20260820T205820Z
CREATED:20260820T205758Z
LAST-MODIFIED:20260820T205820Z
UID:14551-1793122200-1793125800@cbstateofmind.org
SUMMARY:Caregiver/Loved Ones Support Group
DESCRIPTION:
URL:https://cbstateofmind.org/event/caregiver-loved-ones-support-group-5/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/08/Screenshot-2026-08-20-at-2.30.19-PM.png
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