BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CB State of Mind - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cbstateofmind.org
X-WR-CALDESC:Events for CB State of Mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260407T190000
DTEND;TZID=America/Denver:20260407T203000
DTSTAMP:20260423T022806
CREATED:20260311T011103Z
LAST-MODIFIED:20260311T011103Z
UID:10002714-1775588400-1775593800@cbstateofmind.org
SUMMARY:Breathe into Your Heart Again
DESCRIPTION:Our breath gives us a new relationship with our state of mind and our body’s chemistry. Working with our breath can be a transformational practice that reduces stress and anxiety\, helps overcome trauma\, regulates our nervous system and provides an overall sense of well-being and relaxation. \nKevin will fully describe what you might expect before starting the practice. It is important that you are fully aware of what the class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it. \nKevin teaches circular breathwork\, or conscious\, connected breathing\, which involves breathing through the mouth in a circular pattern for about 30 minutes\, accompanied by a curated playlist for inspiration. \nAfter the active breathwork\, you will have time and space to integrate your experience with the healing medicine of Sound. With singing bowls attuned to each of the chakras and the extraordinary Universal sound of the Gong\, you will be invited to bask in the Presence of YOU. \nChange your Breath\, Change your Emotions\, Change your Life. \nThis event is hosted at Thrive Yoga CB and sponsored by CB State of Mind. \nRegister Here
URL:https://cbstateofmind.org/event/breathe-into-your-heart-again/
CATEGORIES:Community Connections
ATTACH;FMTTYPE=image/png:https://cbstateofmind.org/wp-content/uploads/2026/03/Breathe-into-Your-HeartAgain-Post.png
END:VEVENT
END:VCALENDAR